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New Mindfulness Meditation Meeting in Raleigh
February 28, 2017 @ 7:30 pm - 9:00 pm
Learn how to find true happiness through mindfulness meditation at our new meditation meeting every Tuesday evening. There will be basic instruction, discussion, and meditation. You’ll learn how to:
– Calm your racing mind
– Heal the wounds from your past
– Realize true inner peace and serenity
The group is non-faith based, and no meditation experience is necessary. It is ideal for both beginners and experienced meditators. The meeting is free of charge. Come join us!