Every other Wednesday certified yoga instructor Dana Lindquist will lead you through yoga poses to increase strength and flexibility. All fitness levels are welcome.
Bring a yoga mat, if you have one, a towel and a filled water bottle.
Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the yoga location.
Although this is a free program, registration is strongly encouraged. In case of inclement weather, the organizer will email all registered participants.
Location: Williams Field at Dix Park, corner of Blair Drive and Umstead Drive. Nearest building address is 101 Blair Drive, Raleigh, NC 27603.