YogaFest 2013

Nine Triangle companies have signed on to support  the efforts of YogaFest NC, an annual event hosted by You Call This Yoga. This all-day retreat offers programs to help anyone new or familiar with yoga develop and expand their practice in a safe, enthusiastic, professional setting. Proceeds will also support the ongoing mission of You Call This Yoga to help underserved populations and people with physical challenges improve their quality of life through yoga.

The 2013 sponsors for YogaFest NC, include:

• Blue Lotus
• Irregardless Cafe
• Purna Yoga East
• Vita Planning, LLC
• Acupuncture Associates
• Yoga Teachers of the Triangle
• Barbara Vosk, Ph.D. Yoga Psychotherapy Collaborative
• Passport to Prana
• Ayurvedic Bodywork Center
• Open Lotus Yoga Studio
• Diane Henry Studio
• Tittibha Prenatal Yoga Studio

About YogaFest NC

YogaFest NC is an all-day retreat on April 6, 2013 at the Jane McKimmon Education and Training Center. The event will provide adults with a broad range of yoga movement and philosophy classes, meditation sessions, keynote speaker, complimentary massage and vegetarian/vegan lunch. Exhibitors from local yoga studios and wellness industries will also be on hand for demonstrations and sampling of their products and services.

How To Attend YogaFest

Registration occurs through the web site. Visit yogafestnc.com for complete details.

Schedule of Events

7:30am              Registration Opens

Exhibitor Booths Open

9:00-10:00    Class Session I

Chair Yoga                                 Susan Kilmon
Yoga 101 (Gentle/Beginner)      Judith Valerie
Yoga 201 (Flow/Experienced)    Laura Baron
Morning Meditation                     Ronni Margolin
Hip and Leg Mobility                 Joanne Tugwell

10:30-11:30    Class Session II

Purna Heartful Yoga                  Catharine Eberhart
Meditation                                  John Orr
Chakras                                  Brenda Schnable
Chair Yoga                                  Elizabeth Penny
Yoga 201 (Flow/Experienced)    Danielle Strauss

12:00-1:15   Lunch & Keynote Presentation

Enriching Your Yoga Journey with Service
Amber Smith

1:30-2:30     Class Session III
Yoga 101 (Gentle/Beginner)       Molly Drake
Ayurvedic Practices                    Gin Brunnsen
Shoulder and Back Mobility           Patience Armstrong
Kirtan                                           Sotar & Full Shanti
Yoga for Mood Management      Barbara Vosk

3:00             Exhibitor Booths Close

3:00-4:00     General Session: Whole Retreat Attendee Yoga Nidra

OM is Where the Heart is            Lila Brown

About You Call This Yoga

You Call This Yoga is a 501c3 educational nonprofit organization started by Dr. Howie Shareff in 2010. The organization’s mission is to help underserved populations and people with physical challenges improve their quality of life through yoga. Learn more on the web site: youcallthisyoga.org